Coaching with Leah Hoffman

Licensed Therapist and Certified Coach

Supporting adults and couples (like you!) seeking to heal past hurts, find and love your authentic voice, and create healthy, loving relationships

Welcome! As a coach and therapist, I am honored to walk with you on your path your toward healing, as you step into living and loving relationally.

Maybe you’re at a stage of life where you’re struggling with dating, marriage, divorce, anxiety, insecure attachment, or other hurts that have you questioning yourself, your relationships, and your sense of purpose.

And when it all just gets to be too much, it’s valuable to seek professional support. In fact, most of the time, it’s not only helpful, but also necessary.

Because it’s not a matter of IF difficult things will happen. It’s WHEN they’ll happen. And when they do, your defense mechanisms kick in, your emotions shut down or ramp up, and an invisible wall is built between you and the outside world. As we work together, I’ll help you move forward with inner healing from trauma, insecure attachment, and unhealthy relationship patterns, in order to live relationally with authenticity.

And the truth is, it can be hard work. And it takes a real commitment. But the best part is, it’s work that we will accomplish together. Because I don’t believe in a one-size-fits-all approach to healing, I offer personalized coaching in three core areas:

Individual Coaching for those seeking to break free from anxiety, self-doubt, or old patterns that no longer serve them. Together, we explore what it means to live in relational recovery, cultivating a deeper sense of self, confidence, and connection.

Couples Coaching for partners who want to communicate more openly, rebuild trust, and strengthen emotional intimacy. Whether you're navigating conflict or simply want to deepen your connection, I help you move from disconnection to repair.

Psychedelic Integration Coaching is for those navigating the space between insight and integration. Whether you’re preparing for a journey or seeking to make sense of one, I offer a grounded, compassionate space to help you integrate these experiences into meaningful, lasting growth.

Each path is tailored to you—your story, your goals, your rhythm. And every step of the way, I’m here to walk with you.

My life coaching services are conducted via virtual video sessions, right from your very favorite place in the world. Your home! So, wear your comfiest clothes, grab a cup of coffee or tea, and settle in. All I ask is that you bring your authentic self, and be open to the messy but beautiful process of healing.